Each September, we recognize Falls Prevention and Awareness Week. According to the CDC’s Injury Center monitors, every second of every day, an older adult (age 65+) falls in the U.S. 1 Additionally, CDC reports that 25% of Americans (age 65+) has at least one fall a year. One in every 5 of those falls will […]
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Whether we like to admit it or not, we all do it. Some do it at home, some do it in the car, and some even do it at work. But face it we all sit, and for a lot of us we sit entirely TOO long. Sitting has been linked to numerous health problems
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This month we would like to take a step back from tips on ways to improve your physical health and focus on something equally important – your mental health. June is often a hectic time for many of us with children out of school, potential travel plans, and demanding work schedules. Often we find ourselves
In recognition of National Stroke Awareness Month, Therapy Center would like to share important details and information regarding prevention and surviving strokes. Did You Know? According to the American Stroke Association, it is predicted that 55,000 more women than men will suffer a stroke this year! Statistics provided by the association regarding stroke include: Stroke
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